WeigthLifting Overview

Personal Records (PR) : 945 lbs / 430 kg

Bench Press: 230 lbs / 105kg | 2023.10.14

Squats: 330 lbs / 150kg | 2023.11.3

Deadlifts: 385 lbs / 175kg

Non-competition Training

Pull-ups: 45 lbs x 4.5 times

Brazillian Jiu-Jitsu (BJJ) Overview

Currently white-belt, zero stride, in Paulo-Santana BJJ

On my road to Black Belt!!!